Write down key personal information, including recent life changes.Write down symptoms you have, including any that may seem unrelated to the reason for which you scheduled the appointment.Here's some information to help you prepare for your appointment. Your provider may be able to suggest alternative forms of exercise you can do in the meantime. Your health care provider can offer you guidance on how long you need to reduce your activity levels. Doing so will reduce irritation of your knee joint. Don't take more than the recommend dosage. Follow the dosing instructions on the package. Drugs such as ibuprofen (Advil, Motrin IB, others), naproxen sodium (Aleve, others), acetaminophen (Tylenol, others) and aspirin can help relieve pain. Try over-the-counter pain-relieving medications.And elevate your leg when possible, especially at night. Compress your knee with a wrap, sleeve or brace. These letters stand for rest, ice, compression and elevation. If arthritis is causing the cyst, your health care provider may advise you to take some or all of the following steps: This approach is typically used only after other treatment options haven't helped the pain and the ability to walk or perform other activities is still limited. Rarely, surgery is needed to remove the cyst. At the same time, the surgeon can also remove fluid from the cyst. ![]() For example, if a cartilage tear is causing synovial fluid to collect in the knee, the surgeon removes or repairs the torn cartilage. ![]() If a joint problem is causing the cyst, arthroscopic surgery may be performed to repair the problem. This is called needle aspiration and is often performed with ultrasound guidance. To reduce the size of the cyst, your care provider may drain the fluid from the cyst using a needle. Gentle exercises that improve range of motion and strengthen the muscles around the knee may help it feel better and preserve knee function. This may reduce the size of the cyst and relieve pain, but it doesn't always stop the cyst from coming back. MedicationsĪ nonprescription pain reliever, such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others) can reduce pain and inflammation.Īn injection of steroid medication, such as cortisone, into the knee can reduce inflammation. However, if the cyst is large and causes pain, you may need treatment. Mild symptoms can often be controlled by avoiding activities that trigger them. Sometimes a Baker cyst will disappear on its own.
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